Dopamine Discipline Book – Detox Your Brain, Overcome PMO, and Live with Clarity
Let’s just admit that all of us are constantly pulled in different directions at all times, from meetings, playing reels on loop, household chores, and constant stress, among other things. All this is overwhelming and exhausting at the same time, but that is the sad reality, and that’s where the Dopamine Discipline Book steps in, like your mentor, guide, and best friend, to detox your brain and achieve clarity of mind. Written by Radheshyam More, the man behind ManthanHub , Dopamine Discipline Book isn’t just about breaking free from the PMO (Porn-Masturbation-Orgasm cycle). This is not just another toxic self-help book; it helps you clean your mind, find your focus and live a life with goals and purpose. This book is special because it combines modern science with ancient wisdom, making It a perfect book for brain rewiring . If you feel distracted, tired, or stuck in unhealthy habits, this book is your roadmap to freedom. 1. The Foundation of Dopamine D...